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Saturday, February 16, 2019

Healthy Eating For Kids

Healthy eating for kids can be tricky… what do your kids like to eat on a regular basis, Most parents say that their kids prefer to eat the junk food: macaroni and cheese, candy, chips, cookies, and any other treats that they can find. Even though your kids want to eat these things, it is […]

G6PD – Food to Avoid

Glucose-6-phosphate dehydrogenises deficiency is an X-linked recessive hereditary disease characterized by abnormally low levels of glucose-6-phosphate dehydrogenises, which is a metabolic enzyme involved in...

5 Easy Summertime Recipes For Kids

Looking for fun and easy summertime recipes that don't break the bank or take all afternoon to prepare, Here are a few of my...

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Let's face it, no pasta dish is complete without its handy sidekick, garlic bread. Simple and delicious, nothing completes a hearty pasta meal like...

Are Mediterranean Recipes the Fountain of Youth

I have been fortunate enough to have been raised in a family where Mediterranean recipes were plentiful. These Mediterranean recipes have been around for...

Organic – Is it Worth It

This is a million-dollar question in the health and wellness industry today and probably the question that has been confused and compounded by various...

Teach Your Kids Healthy Eating Habits – 5 Proven Ways to Make it Work

Almost half of today's overweight children are obese, the number is rising constantly and something has to be done. Teaching our children how to...

Ikokore (Water Yam Pottage) Served With Carrot Juice

Ingredients: 1 medium size water yam 1 medium size onion 2 medium size fresh pepper 2 cooking spoons of meat stock 2 cooking spoons of palm oil 2 knorr chicken...

Having Fiber in Our Daily Food Regimen Help Relieve Constipation

The two primary questions we have to resolve when we have problems with constipation are how to relieve constipation and how to prevent constipation....

Grow Your Own Organic Food Instead Of Being Ripped Off By The Over Priced...

There is a growing trend of people who are choosing to eat organic food. Organic food is often associated with the garden grown vegetables...

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